After two months of your journey as a listener with Heal and Hearty, the path on how to prevent, manage and reverse lifestyle diseases and cancer is becoming clearer. In this episode, host Rachna Chhachhi connects the dots over the last two months and helps you to put together your plan of staying healthy with just five habits which she has used across 27 countries to heal patients. Tune in to get your fix of good health.

Tune in to know the tips and don't forget to tune in to the questions at the end of the show chosen from messages to @RachnaRestores Instagram followers! It could be your question being featured on our show.

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/